While being a mermaid sounds glamorous, it takes a lot more work than one might think, with much required physically,…
photos courtesy Bethni King From an exotic reptile show to a thrilling radio mystery, the Georgetown Public Library’s summer reading…
Benefits of Strength Training As We Age As we grow older, incorporating strength training into our routines becomes increasingly important…
photos courtesy Yesterday’s Gone When Loree Tamayo left her abusive partner in 2015, her father told her, “Honey, at least…
Adopt a Pet, Transform Your Life Wondering whether you should get a new pet? You’ll reap many rewards if you…
Contributed by April Peiffer, WCRAS Bones, Chase, and Tinkerbell are three dogs at the Williamson County Regional Animal Shelter who…
While various exercises provide many health benefits for people of all ages, swimming is especially beneficial for seniors. Unlike certain…
Staying Refreshed This Summer Staying hydrated is essential for overall health, but let’s face it – drinking plain water all…
You may find yourself asking the question “Why do I feel this way?” Sometimes that answer is not so clear…