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Category: Healthy Habits

Hidden Dangers: Toxic Plants for Pets

August 1, 2024 Contributing Author

Pets bring many positive changes to households. They can make homes more lively, reduce feelings of loneliness, and they also…

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Posted in: Healthy Habits, Panorama Filed under: pet health, toxic plants

The Write Way to Wellness

June 3, 2024 Charlotte Kovalchuk

As a teenager you might have kept a diary hidden under your mattress as a judgment-free outlet to confess your…

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Posted in: Healthy Habits, Panorama Filed under: journaling, junk journaling, wellness

Fitting in Fitness

May 1, 2024 Charlotte Kovalchuk

Exercise Hacks for the On-the-go Person Although time can often feel like a luxury that is hard to come by,…

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Posted in: Healthy Habits, Panorama Filed under: exercise hacks, fitness

Beneficial Eating for Healthiest YOU

January 2, 2023

When looking into the all the diets out there, the number of options can be overwhelming. It seems as if…

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Posted in: Healthy Habits, Panorama Filed under: fda plates, healthy diets, mediterranean diet, vegetarian diet

Options for Living Your Best Life

July 4, 2022 LInda A. Thornton

As the pandemic continues to dwindle, families are finally getting a chance to visit aging loved ones. But reuniting sometimes…

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Posted in: Healthy Habits, Thriving After 55 Filed under: in-home healthcare, memory care, resident facilities, retirement lifestyles, senior living, senior options

Do-It-Yourself Gardens

April 1, 2022

Over the past two years, many people have enjoyed gardening not just to cure lockdown boredom and beautify their homes,…

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Posted in: Healthy Habits, Panorama Filed under: indoor garden, rock garden, vertical garden, wildlife garden

Adventure Exercise!

March 2, 2022 AnnMarie Kennon

Why Play is a Growth Industry It common knowledge that playing outside is great for children, but gone are the…

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Posted in: Healthy Habits, Panorama Filed under: indoor play, kids and family

The Benefits of Unplugging

May 1, 2021 AnnMarie Kennon

We may occasionally fuss at our children when they overdo it on the screen time, but did you know the…

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Posted in: Healthy Habits, Panorama Filed under: blue light, media fast, social media break, unplugging

Pandemic Positives Part II

February 28, 2021 AnnMarie Kennon

Get Creative, Get Happy @ChrisDStaples Engaging in small daily acts of creativity may influence overall well-being. Tamlin S. Conner (Univ.…

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Posted in: Healthy Habits, Panorama Filed under: chris staples, lockdowns, positive reflections, power of positive thinking, well-being

A Fresh Look at Resolutions

January 1, 2021 AnnMarie Kennon

Surveys across the nation indicate a lot of change in our focus on resolutions. Putting 2020 behind us has assured…

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Posted in: Healthy Habits, Panorama Filed under: 2021. resolutions, healthy hacks, keeping resolutions, resolutions

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